This blog was created to encourage other couples with the struggle of weight loss. We want to share our journey with you, the good, the bad and the ugly. My husband, Fred for this blog, and myself, Wilma, will blog everyday, separately. We will each share our own personal victories and defeats. We are changing our eating habits to be calorie appropriate and working out at the gym with a trainer, on weights and with some cardio.

We have been married for 22 years and have slowly increased our weight each year. I have been more of a yo-yo dieter than Fred, but either way we had to chose life over death. I know that seems a bit dramatic, but when you reach our age and our weight it is simply fact. We chose life!!! The good news is we chose it together, which hopefully will make it easier, or we'll kill each other, either way we are in this as a couple. So here we go, we appreciate any advice, words of wisdom or prayers. Good luck honey and I love you.

Labels: In the beginning...